In that case, congratulations for taking this first step to stepping up your super health! We highly recommend to start with our Superfood StarterPacks, which include the essentials that you will need to get started on your daily, supercharged Green Smoothies.
Our rockin' Superfood StarterPacks start at only Php999 for 4 Superfoods already (Sampler size). But if you want an extra boost of Vitamin C (Camu Camu) or Protein (Spirulina), you can level up and get the Solo or Family sizes that have 5 Superfoods in a set, at Php1,500 and Php2,900, good for 1.5-2 months and 3-4 months, respectively.
Everything is natural, organic, and 100% plant-based. Recipe template also included.
A has Camu Camu, which is the highest natural source of Vitamin C. B has Spirulina, which is the highest natural source of protein. Should you prefer to get both, we recommend to get one in a StarterPack (less quantity) and another one individually (more quantity).
The Sampler size is good for about 1 month, assuming 1-2 servings of Super Green Smoothies day (can be shared, or can just be consumed by one person, depending on how much you consume). The Solo size has one more extra Superfood (Camu Camu if A and Spirulina if B), is about 50% more in quantity than the Sampler size, and is good for 1.5 to 2 months. The Family size is double the Solo size, good for 3 to 4 months.
Making a Super Green Smoothie is easy! Simply blend fresh leafy greens (like kangkong, talbos ng kamote, kale, saluyot, spinach , etc.), fresh fruits, and Superfoods. A recipe template is included in your Superfood StarterPack. Plus, we have an upcoming Free SUPER GREEN SMOOTHIE QUICK START GUIDE eBook you can sign up for. Aaand, we also have free green smoothie recipes available in our website (with more to come!).
We also take you through the step by step on How to Make a Super Green Smoothie here.
While waiting for your first Superfood StarterPack to arrive, you can already prepare the other ingredients you will need: namely, fresh leafy greens and fruits from your nearby grocery or palengke (market). Download your Beginner's Grocery List for Green Smoothies here. You can download it in PDF format to view in mobile or tablet, ready to take with you.
Our much raved-about, eye-opening GOING SUPER Learning Workshop is a must attend! Check out raves from past attendees here. To stay updated on our next schedule (as they're often sold out fast), sign up here. We'd love to have you there!
Kids love their Super Green Smoothies! It's basically like drinking fresh fruits and vegetables, and you should take as many glasses of these as you can in a day. Just limit your Maca and Spirulina to lower doses, such as 1/8 teaspoon and 1/16 to 1/8 teaspoon respectively. When making a big batch, these Superfoods are also distributed and lessened in dosage, so this has not been a big issue for moms based on experience.
Although pregnant Aztec women have been using Maca for thousands of years, there are no medical studies on Superfoods (i.e. Maca) and pregnant women so far, so experts caution about this. However, we do strongly recommend taking green smoothies (with less or no added Superfoods), especially for pregnant women who are nourishing not only themselves, but also their little ones. Green smoothies are bursting with life, powerful phytonutrients, and fiber straight from nature. At the end of the day, nothing can replace the power of plants in their fresh, whole form.
We can recommend Malunggay, Chlorella and Spirulina, mixed with daily green smoothies. We also have a podcast interview with a lactation consultant on how to increase your breast milk supply which be found here, you can also listen to it on your android or ios phone.
In terms of our body's biochemical (nutrients) and mechanical (volume via fiber) needs, yes, a Super Green Smoothie is oftentimes superior to the conventional meals of nutrient-empty white rice and animal-based viands (ulam) cooked in oil (and with little or no veggies) and can serve as an excellent meal, provided that you have enough of it (since fruits and veggies are low in calories). To give you an idea, we take about one liter per serving per person for breakfast (But take your time, the amount of Super Green Smoothies you will take will also increase naturally).
We do not advocate using Superfoods as quick fixes or magic pills and we always stress on the importance of excellent nutrition. When it comes to weight loss, this is a natural result of nourishing yourself excellently (and a Super Green Smoothie is one of the easiest ways to do that). When your body is satisfied in terms of nutrients and fiber, you will crave less and not over eat (Ever experienced eating a big meal with 3 cups of white rice only to find yourself hungry again and craving a few hours later?). You will also be excellently nourished from the high volume of fruits and veggies that you're taking in and you will naturally gain energy to want to exercise, build muscle, and burn fat. Also, when people shifting to a plant-based or cleaner lifestyle find that they lose significant weight immediately within the first month (e.g. 20 lbs), this is usually the excess water maintained by the body to suspend toxins from being in contact with our organs. When you eat clean and boost your plant-based foods, you will no longer need the excess water to suspend toxins, and yes, weight loss naturally does occur.
For more inspiration, check out our interview of our friend Nicole Tope and how she lost 100 lbs by eating as much as she wanted on nutrient-rich diet of fruits and veggies. For more on cravings, weight loss, and how a Super Green Smoothie best addresses this, check out our informative article on How to Conquer Cravings Without Will Power.
Super Green Smoothies are best taken on their own or at least 20-30 minutes before other meals so that digestion won't be slowed down by other foods in a conventional diet that take longer to digest (rice, animal foods, oil, etc.), which oftentimes result in temporary bloating. But if you find it more convenient for you to use this as a substitute for your typical beverage in meals, then go for what works for you.
Since Super Green Smoothies are packed with nutrients and fiber, you may also find that you are already full and satisfied after having a big serving (We take about 32 oz / 1 liter / 2 tall glasses per serving, but take your time and just gradually build your way up), so you can definitely take it on its own (If you feel hungry, up your volume). Most people also love taking this for breakfast to start their day (you can also bring a jug of this with you -- it only takes 2 minutes to make) or as a mid-day superboost instead of binging on junk food or caffeine to re-energize.
Juicing and blending both have their benefits. Juicing, where you use a juicer to extract the liquid only, allows you to take in a higher dosage of nutrients in less time, without being slowed down by fiber. This is particularly beneficial if you are sick or recovering. Blending, on the other hand, as in green smoothies, includes the whole fruit, including the fiber. Although juicing has its benefits, nothing can replace fruits and veggies in their whole form, as fiber slows down the absorption of sugar from the fruits, cleanses / detoxes the body, and keeps you full longer.
Superfoods can be used in both green smoothies and juices, though they are mixed best (dissolved properly) when using a blender.
Ease your way in, start slow. If you have too much too soon, particularly for Maca, you may react similar to allergic reactions (dizziness, mild palpitations, tightening throat, nausea, acid reflux). For Spirulina, too much too soon may send you to the bathroom (painlessly) as it has a cleansing effect. Start slow. For Maca, start with 1/4 teaspoon a day for the first 2-3 days. Our recommended daily dose is between 1/4 to 1 teaspoon a day (higher when dealing with days with higher stress, like a competition, for example, as Maca is a natural stress adaptogen). For Spirulina, start with 1/16 to 1/8 teaspoon, and increase gradually as you get used to this. That aside, their benefits are excellent! We have a multitude of testimonials from our very happy Supercharged users in our products section (and we have a lot more that we haven't even included there!). Benefits include more energy, waking up feeling energized, less cravings (from superior nourishment), faster recovery, balanced hormones (no more menstrual cramps for women & milder menopausal symptoms), glowing skin, super immunity from disease, and an overall Supercharged, more vibrant you.
As you adopt a large serving of Super Green Smoothies into your daily habit, you will be experiencing, among others:
Ordering is simple, fast, and convenient. We conveniently deliver straight to your doorstep (skipping traffic!), anywhere in the Philippines, within 3-5 business days. We accept bank deposits and convenient online payments such as credit card and PayPal.
With everything so convenient, you'll be starting your Super habit in no time. For those who are new to online shopping, we break down the process for you, step by step:
1. Simply head over to our online store here.
2. Browse through our product selections, select your preferred quantity, and click on 'Add to Cart'.
3. When ready to check out, go to your Cart (Click on the 'Cart' button on the upper right).
4. Check that all items are correct. Click on 'Check Out'.
5. Log in to your account or continue as a guest. (We recommend to register an account with us so that you can avail of freebies and promos when they come up!)
6. Fill in your details (Name, delivery address, contact number). Click on 'Continue to next step'.
7. Select your preferred mode of payment.
If purchasing via credit card, select the PayPal option.
If purchasing via bank deposit, select the Bank Deposit option (You will receive an email with next steps).
If purchasing via PayPal, select the PayPal option.
8. Check the 'Keep me updated' checkbox to receive free recipes, workshop schedules, and Super updates.
9. Click on 'Complete my purchase'. If paying via Credit Card or PayPal, fill in PayPal required details on next page.
10. Upon finishing the check out process, you should receive an Order Confirmation email in your inbox shortly. If you do not receive one, please do contact us via firstname.lastname@example.org
Not to worry. We also accept bank deposits. Simply select the 'Bank Deposit' option when checking out and an email will be sent to you immediately with next steps.
This usually happens when the billing address is abroad while the shipping address is in the Philippines. Not to worry. Simply check out using 'Bank Deposit' as the mode of payment, so that we can have your order processed for delivery. For payment, we can raise a paypal invoice for you and you can choose to pay via credit card or your paypal account. Simply send us an email at email@example.com with the subject 'PayPal International' for details.
Yes we do! Some of our best customers are from Cebu, Baguio, Pangasinan, Davao, Surigao, Cagayan -- the list goes on. Shipping takes 2-3 business days within Metro Manila and 3-5 business days outside of Metro Manila.
Unfortunately, we do not ship outside the Philippines for now. But hey, who knows what lies in the future! We would love for you to try our proudly Philippine-grown Superfoods such as Moringa Leaf (locally known as Malunggay), Cacao, Coconut products of all kinds, and many more.
Shipping takes 2-3 business days within Metro Manila and 3-5 business days outside of Metro Manila.
If ordering items that are considered Fresh Food such as Tempeh, please choose Fresh food delivery when checking out as these items have extra charge for handling. Currently Fresh food delivery is only available for Metro Manila excluding
Delivery is only Monday-Friday.
Yes you can. Once shipped, you will receive an email with the tracking number of your package.
Since our main focus is education on how to live Super lives through excellent plant-based nutrition, we are based mainly online. However, we do have our head office in New Manila, Quezon City, and we also have partner outlets that distribute our Super products. Email us at firstname.lastname@example.org so we can give you the location of an outlet nearest you.