Kiboa Adlai

Kiboa Ridge Farms grows Kibuwa variety adlai in Bukidnon. These grains are bigger in size, whiter in color, and provide better eating quality that closely resembles rice. This must-have pantry staple is a power-packed alternative to corn, white rice or brown rice. Eating a 100-gram serving of adlai gives you more fuel because it has the highest energy content. Adlai has a low glycemic index and is completely gluten-free which makes it ideal for people who want to improve their gut-health, heart-health and blood sugar. It is a versatile ingredient that you can use to make your favorite recipes

How to Cook:

Wash the adlai. Cook 1 cup adlai in up to 3 cups of water in your conventional rice cooker. Serve your light, fluffy and perfectly steamed adlai with your favorite viands.