SUPER TEMPEH is a great cholesterol-free, plant-based source of protein, with 19g of protein per 100 g. It is made from fermented, non-GMO soybeans, and compared to tofu, it is not processed and is easier to digest (due to tempeh being fermented). It also has a firmer and chewy texture. When done right (steaming before marinating and cooking), tempeh provides a flavorful and meaty alternative to star in your everyday cholesterol-free, protein-packed dishes.
Other notable benefits of Tempeh:
Tempeh is very high in calcium. It also has specific isoflavones that combat breast cancer and tumor growth. It has also been shown to lower LDL cholesterol and regulate blood pressure.
|Ingredients||Non-GMO fermented soy beans|
|Pack Size||360g (increases in weight after steaming)|
Flavorful Meaty Plant-based Alternative
Easier digestion (Fermented)
Increases Bone Density
|How to Prepare||
The secret to tempeh done right is to steam before marinating and cooking.
To prepare: Steam until tender (about 20 minutes) before marinating. Marinate in soy sauce (or tamari), calamansi juice, and garlic for tanigue-style or in barbecue sauce before grilling or cooking. Cook Tempeh by grilling, frying, steaming, sauteing to create your favorite dish. Can also use in our Vegan Siomai recipe, Lumpiang Shanghai recipe, and in stews and curry.
Check out our easy Grilled Super Tempeh recipe video here:
Tempeh can be stored frozen for up to 6 months. Simply defrost before cooking or place in hot water to defrost faster.
Keep frozen. Thaw or chill before cooking. Brown spots are normal.
Natural | Non-GMO | Raw | Vegan
|How to Order||
When checking out, please select the 'Fresh Food Delivery' option. Delivery schedule is Mondays-Fridays only within Metro Manila, excluding:
Place immediately in a freezer upon receiving. If you prefer to pick up from New Manila, Quezon City, you can send us an email at firstname.lastname@example.org or call 6315436 or 09178747708. Unfortunately we dont deliver outside Metro Manila just yet.