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Nutritional Yeast

  •  Description

    Nutritional yeast (not to be confused with baker’s yeast or brewer’s yeast) is a deactivated source of yeast grown on molasses. It has a subtle flavor that is typically used in recipes as a dairy-free cheesy flavor substitute.

    Nutritional yeast is one of the best plant-based sources of Vitamin B12, crucial for proper brain functioning. It is also high in protein, accounting for half of its weight in grams. One tablespoon (8g) of nutritional yeast provides 4g of protein and will meet the recommended dosage for adults of Vitamin B12.

    Check out our teaser video below. Recipe here: Fat-Free Vegan Nacho Cheese


    It is also a great source of dietary fiber, folic acid, and Vitamin B6, while being low in sodium, cholesterol-free, and saturated fat-free.


    Nutritional Yeast

    Size 100G 
  • Vitamin B12 Powerhouse
  • Dairy-Free Cheesy Flavor
  • High Protein Source
  • Cholesterol-Free, Saturated Fat-Free
  • High Fiber, Low Sodium & Gluten-Free
  • Real Goodness Natural | Vegan | Gluten Free | 100% Super
    How to Use

    Sprinkle on healthy dishes, soups, sauces or use as an ingredient to make dairy-free cheese alternatives.

    For recipes like our Easy Super Nut Cheese Recipe, scroll up and click on the Recipes tab in this page (below the product images) or check out learn.thesuperfoodgrocer.com



 1. Dairy-Free Vegan Cheese Sauce


  • 500g potato, peeled and cubed
  • 150g carrot, peeled and cubed
  • 6 tbsp Nutritional Yeast
  • 1/2 reserved vegetable water
  • 1 tsp turmeric
  • 1 tsp mustard
  • 1 tsp lemon juice
  • Salt, to taste


  1. In a pot, boil potatoes and carrots for around 10-15 minutes or until softened.
  2. Reserve 1/2 of water used to boil the vegetables
  3. In a food processor, pulse or combine vegetables and the rest of the ingredients until it reaches a cheesy consistency
  4. Snack and Enjoy!

 2. Cheesy Nacho Overload


  • 2 cups nacho chips
  • 1/2 cup SFG cheese sauce
  • 2 tomatoes, diced
  • 1/4 cup olives
  • 1 tbsp sliced jalapeno


  1. Preheat oven to 350F
  2. In baking sheet or pan, line nacho chips in a single layer, and bake for about 5 minutes
  3. In a serving plate or bowl, scatter half of the nacho chips. Sprinkle half of the toppings (tomato, onions, olives, jalapeno). Add the other half of the nacho chips, and sprinkle remaining topings.
  4. Top nachos with cheese sauce from previous Nutritional Yeast cheese dip recipe
  5. Dig in and enjoy!

3. Vegan Mac & Cheese


  • 250g uncooked elbow pasta
  • 1 cup SFG cheese sauce
  • 2 tbsp Nutritional Yeast
  • 1 tsp Salt
  • 1 tsp Paprika (for topping)


  1. Cook pasta according to packaging instructions.
  2. In a pan, bring cheese to a simmer
  3. Mix in cooked pasta, cheese sauce, salt, and nutritional yeast. Stir.
  4. Top with paprika and enjoy while hot!


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